Atomic Habits

People say when you want to change your life, you need to think big: swap job, move house, change partner. But they’re wrong. World-renowned habits expert James

I read this for a book club that I’m participating in through my local PMI chapter, unfortunately there were only two of us that participated in the meeting, but we had a great conversation about the book. I had my concerns about how dry I was expecting the book to be, but author James Clear really made an excellent collection of narratives and stories to go along with the basic principals for iterative and continual improvement. The entire book boils down to making tiny nearly imperceivable changes to your habits, but to be intentional about them, measure them and be sure that you’re moving in the right direction every day. If you do this for long enough you’ll make some pretty big changes in your life.

Buy On Amazon!

LAWN MOWER

Q Master seeing his student learning “never pay a lawyer” lesson.

A pizza made from 33 Big Macs

Attack of Phoenix : Inspired by Joshua FF XVI (3200×6400)

Marilyn Lange, 1970s

Suzanne Somers, 1970s

SEXY

“Muppets Haunted Mansion” Review

Muppets Haunted Mansion: Directed by Kirk R. Thatcher. With Will Arnett, Taraji P. Henson, Darren Criss, Yvette Nicole Brown. On Halloween night, Gonzo is challenged to spend one night in The Haunted Mansion.

I remember seeing this back in 2021, really enjoying it, then tryicng to get my wife to watch, but failing spectacularly. She’s taking part in my HORROR MARATHON this year though, so last night was finally the night, and I’ happy to report that she fully enjoyed the experience, much like I did when I seent it previously. We still haven’t had enough quality content for the Muppets since this movie and apparently Disney felt the experience of the Muppets in the Haunted Mansion was unique enough (or not viewed enough) that they were safe in making yet another version of the experience just 2 years later. With that short of time span, they had to have already been storyboarding the 2023 live action version when this was released, so maybe everything went the way they were hoping, but I’m here to tell you, this Muppet version is the best of the three imho.

Buy On Amazon!

Lily James

Florida surgeon general altered key findings in study on Covid-19 vaccine safety

Joseph Ladapo defended the move, saying revisions are a normal part of assessing such analysis.

10 Year Anniversary

Hot sauces!

The Rocketeer vinyl figure

Rocketeer Tin Sign.

My wife and I celebrated our 10th wedding anniversary this last weekend and as a part of the celebration we exchanged gifts, went out to eat at a fancy pants restaurant, ate some tasty pastries, had a couples massage, then the next day had some Sonny’s BBQ.  I’m officially 10 pounds heavier tonight than I was a week ago due to all the celebrations, so I’ll need to officially get back on my weight loss journey, but I think it was worth the calorie expense to enjoy ourselves so thoroughly.  Luckily I don’t believe those hot sauces are going to have many calories!

my mom sent me this…

Selena Gomez

2024 Annular Solar Eclipse

You’ll want to click through to the full size, but this is what it looked like here in Northern Florida.

Suzanne Somers, ‘Three’s Company’ Actress, Dead at 76

Sitcom star and health and wellness guru died Sunday following reoccurrence of breast cancer

Chengdu China.

Nice rack

A 5.5-inch gun is loaded during a live fire exercise at New Zealand’s Waiouru Military Camp, date unknown. [3790×2947]

Jessica Biel

Lou Ferrigno on the set of The Incredible Hulk late 70’s early 80’s.

Suzanne Somers – 1978

How anti-malaria drugs were advertised in the early 1940’s.

“Yeah, well, love this country’s $100,000 pick-up trucks or leave it, ya hippy!”

Tom Hanks and Elizabeth Perkins, 1988

Help!

Harmony [3300×5100]

B Wings by Graham Gazzard

Aubrey Plaza

Two types of role players

GOP on military aid

Brigadier General Jimmy Stewart: Pilot, Soldier, And Actor [1205X1500]

Star Trek #17

It’s a Republican thing!

FtyzGIrWAAET0eh

TATTOO

Scott Pilgrim Takes Off | Official Trailer | Netflix

Old and New Density in Sydney, Australia

Kid Cudi – HEAVEN’S GALAXY (Official Audio)

Jessica Biel

Raquel Welch, 1969

Lili Reinhart

Coffee… More Coffee! (2880×6400)

Hamas militants are using motorized hang gliders to infiltrate into Israel [1129 x 1137]

[2048×1365] [OC] The Nun-Kun massif

Gail Stanton, 1978

B-2 hot pit refueling at Lajes Field [1920×1282]

Kate Beckinsale – Orange Bikini

The Flash Side-by-Side Video Of Gustin & Miller Proves A Superhero Costume Trend Needs To End

Found in the wild on FB