While happiness isn’t directly associated with cleaning, but there are some growing studies that suggest it does affect your mood and stress. NW Maids Cleaning Service can help you to clean your home to achieve your goal of being happy by interacting with your family and friends.  It also helps you with such tasks as doing term paper writing.

According to a study, “People with clean houses are healthier than people with messy houses.” 

In fact, according to a demographic analysis of the physical health of 998 African Americans between the ages of 49 and 65, are more at the risk for heart disease. 

It was noticed that Participants who kept their homes clean were healthier and more active than those who didn’t. 

Women who described their living spaces as cluttered, disorganized and full of unfished projects were more prone to be depressed and fatigued than those who were more organized and used the terms restful and restorative to describe their homes, according to a study published in 2010 in the scientific journal Personality and Social Psychology Bulletin .

The researchers also found out women with cluttered houses were more stressed and experienced high levels of the stress hormone cortisol.

Okay, so having a clean home may not be the answer to all your life’s problems… but it can definitely help you be more in control of your life, feel relaxed and free from constant stress.

A couple of tips that might help!

• A happy home doesn’t necessarily have to be a clean home, it’s perfectly ok to not be perfect.
• A little collateral damage as a result of baking a batch of cookies or playing a fun game, is fine, as long as it makes everyone happy.
• Remember doing a little every day can go a long way. You don’t have to deep clean your house every day, but 5 minutes cleaning every day can make a real difference.
• Don’t forget you can always ask for support or hire professional help.
• Training your family and yourself to live a more organized lifestyle can create a huge difference in the long run.