exactly. some people think that no “added sugar” actually means “healthy”.
3 bananas- 42 grams of sugar
1/3 cup of applesauce- 12 grams of sugar
1/4 cup of almond milk- 2 grams of sugar
1/2 cup of raisins- 42 grams of sugar
TOTAL SUGAR- 98 GRAMS. divide by 12 = 8.16 grams of sugar. per cookie. and whos having ONE cookie. just eat the fucking banana.
yeh cause theres no sugar in fruit.
exactly. some people think that no “added sugar” actually means “healthy”.
3 bananas- 42 grams of sugar
1/3 cup of applesauce- 12 grams of sugar
1/4 cup of almond milk- 2 grams of sugar
1/2 cup of raisins- 42 grams of sugar
TOTAL SUGAR- 98 GRAMS. divide by 12 = 8.16 grams of sugar. per cookie. and whos having ONE cookie. just eat the fucking banana.
What he said.
And fuck raisins.