If I am not sore the next day I know I cheated myself.
Its the devil trying to sit on the toilet the next day after your first squat session though.
Its not the sitting that is the problem but the getting up….
If I am not sore the next day I know I cheated myself.
Its the devil trying to sit on the toilet the next day after your first squat session though.
Its not the sitting that is the problem but the getting up….