false. the body releases adrenaline for a “fight or flight” response to danger, therefore, running should only be used when being chased. fuk yo training hyperbole.
Or running towards a fight.
Sports are supposed to have an entertaining aspect.
Wasn’t that runner Jim Fixx’s last quote before he dropped over dead at the age of 52???
false. the body releases adrenaline for a “fight or flight” response to danger, therefore, running should only be used when being chased. fuk yo training hyperbole.
Or running towards a fight.
Sports are supposed to have an entertaining aspect.
Wasn’t that runner Jim Fixx’s last quote before he dropped over dead at the age of 52???